Weigh In record (no journal entry) for 17 June 2021
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74.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 43.54g | Prot: 183.64g | Carbs: 88.40g.
Breakfast: Hacendado Ciclamato y Sacarina, ElPozo Pechuga de Pavo Bienstar, Carrefour Queso Gouda, Hacendado Huevos Frescos M. Lunch: Reina Gelatina sin Azúcar, Carrefour Tomate Frito, Carrefour Patatas al Vapor Microondas, Procavi Filete de Contramuslo de Pavo. Dinner: Carrefour Tomate Frito, Carrefour Baguette, Reina Gelatina sin Azúcar, Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Queso Blanco Pasterizado 0%, ElPozo Mortadela de Pavo con Aceitunas , Carrefour Pechuga de Pavo Cocida, Carrefour Baguette. more...
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steady weight
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jordi4070's Weight History
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