Weigh In record (no journal entry) for 17 June 2021
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114.2 kg
Lost so far: 9.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 24.51g | Prot: 19.15g | Carbs: 19.49g.
Breakfast: Salatalık, Ünal Anadolu Tam Yağlı Eski Kaşar Peyniri, Ünal Tam Yağlı Beyaz Peynir. more...
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Losing 0.4 kg a Week
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keskinok's Weight History
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