Weigh In record (no journal entry) for 17 June 2021
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109.7 kg
Lost so far: 0.9 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 35.37g | Prot: 81.30g | Carbs: 179.70g.
Breakfast: Pisang, Herbalife F1 Shake Mix Wild Berry. Lunch: Nasi Merah, Wortel, Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Pisang, Herbalife Shake Chocomint. Snacks/Other: Selai Kacang, Sari Roti Roti Gandum, Telur Goreng tanpa Lemak, Sari Roti Roti Gandum. more...
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Losing 6.3 kg a Week
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mimeecindy's Weight History
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