Weigh In record (no journal entry) for 17 June 2021
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90.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 76.13g | Prot: 60.00g | Carbs: 116.39g.
Breakfast: La Boulangère Pain au Chocolat. Lunch: Casino Salade de Pâtes , Merguez. Dinner: Aldi Comté, Baguette. Snacks/Other: Grand Frais Melon. more...
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Gaining 3.3 kg a Week
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