Weigh In record (no journal entry) for 17 June 2021
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61.5 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 42.89g | Prot: 50.02g | Carbs: 124.90g.
Breakfast: Cytryna, Młode Marchewki, Jabłko, Czerwona Papryka, Truskawki, Mleko (Mleko). Lunch: Koral Rożek Czekoladowy. Dinner: Szynka Parmeńska, Masło, Gotowana Zielona Kapusta, Pierś z Kurczaka Upieczona lub Zapiekana , Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 3.5 kg a Week
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gosiamalik's Weight History
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