Weigh In record (no journal entry) for 17 June 2021
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57.5 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 69.38g | Prot: 65.15g | Carbs: 138.19g.
Breakfast: Брест Литовск Сыр Классический 45%, Шоколадница Раф Кофе Кокосовый . Lunch: Салат крабовый. Dinner: Салат крабовый, Рис Вареный, Котлеты куриные. more...
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Gaining 3.2 kg a Week
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елена rustamova's Weight History
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