Weigh In record (no journal entry) for 17 June 2021
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 58.69g | Prot: 42.55g | Carbs: 56.18g.
Breakfast: Бутерброд с Маслом и Рыбой. Lunch: Картошка Вареная. Dinner: Сыр Домашний. more...
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Losing 2.8 kg a Week
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7928797s's Weight History
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