melidawiradz's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
54.9 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
730 kcal Fat: 38.64g | Prot: 35.43g | Carbs: 63.12g.   Breakfast: Pepaya, Tahu Bakso, Usus Ayam Goreng, Ellenka Fiber Creme, Nescafe Classic. Lunch: Finna Food Sambal Terasi Uleg, Tomat Merah, Telur Ceplok, Nasi Putih. more...
Losing 0.0 kg a Week

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melidawiradz's Weight History


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