Weigh In record (no journal entry) for 19 February 2011
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78.7 kg
Lost so far: 8.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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501 kcal
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Fat: 11.00g | Prot: 24.30g | Carbs: 73.30g.
Breakfast: Fatblaster. Lunch: Fatblaster. Dinner: Mushroom Agnolotti. more...
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Gaining 1.4 kg a Week
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