Weigh In record (no journal entry) for 17 June 2021
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93.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 58.07g | Prot: 108.20g | Carbs: 190.71g.
Breakfast: Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel, Café au Lait. Lunch: Super U Cotes de Porc Cuites, Carrefour Yaourt Nature, Camembert, Baguette, Spaghetti. Dinner: Baguette, Président Camembert , St Môret St Môret, Jaune d'Oeuf, Auchan Gruyère, Tomates, Herta Tendre Noix Supérieur , Feuille de Brick. more...
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Losing 0.6 kg a Week
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Emmanuel 50's Weight History
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