question de survie's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
127 kg Lost so far: 1 kg.    Still to go: 57 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1059 kcal Fat: 28.92g | Prot: 47.06g | Carbs: 152.93g.   Breakfast: Président Beurre Gastronomique, Pain Blanc, Canderel Sucrette Sucralose, Jus de Pruneaux. Lunch: Tourtel Twist Pêche, Pain, Cantal. Dinner: Poires, Carrefour Édulcorant Sucralose, Danone Yaourt Nature, L'étal du Boucher Escalope de Veau , Saint Eloi Poêlée Méridionale. more...
3120 kcal Exercise: Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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question de survie's Weight History


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