Weigh In record (no journal entry) for 17 June 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 32.88g | Prot: 99.02g | Carbs: 147.53g.
Breakfast: Ener Bio Reis Flocken, Pfister Pfister Öko-Sonne, Frischkäse, Haferflocken. Lunch: Erlenhof Grüner Spargel, Metzger Lammlachse, Natur, Alnatura Quinoa, Brokkoli, Tomaten. Dinner: Tomaten, Metzger Lammlachse, Natur, Kopfsalat, Äpfel, Erdbeeren. Snacks/Other: Alpro Soya Joghurt Natur. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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