Weigh In record (no journal entry) for 17 June 2021
|
51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 19.98g | Prot: 20.08g | Carbs: 31.81g.
Lunch: 카푸치노, 스타벅스 (Starbucks) 햄 치즈&루꼴라 샌드위치. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|