Weigh In record (no journal entry) for 17 June 2021
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98.5 kg
Lost so far: 16.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 20.99g | Prot: 118.94g | Carbs: 57.86g.
Breakfast: ESSA Пивной Напиток. Lunch: Минтай Запечённый. Dinner: Курица Вареная. Snacks/Other: Огурец (с Кожурой). more...
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Losing 1.2 kg a Week
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Mistika_Mystery's Weight History
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