Weigh In record (no journal entry) for 10 June 2021
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 20.36g | Prot: 61.35g | Carbs: 50.14g.
Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Ampela, Hati Ayam, Sate Kambing, Tempe Goreng, Granola Addict Regular Rolled Oat. Snacks/Other: Kedondong, Bengkoang, Nanas, Timun Suri. more...
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yuklangsing!'s Weight History
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