Weigh In record (no journal entry) for 17 June 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 55.87g | Prot: 86.03g | Carbs: 401.77g.
Breakfast: Amore Protein Pasta de Amendoim Integral, Italac Leite, Pão Francês, Bolo de Aipim. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Dona Benta Macarrão Parafuso. Snacks/Other: Banana Nanica. more...
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Gaining 0.6 kg a Week
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