Weigh In record (no journal entry) for 17 June 2021
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93.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 38.53g | Prot: 54.03g | Carbs: 34.44g.
Breakfast: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé , Cracotte Cracotte au Froment, Kiri Kiri, Jambon de Dinde. Lunch: Bénédicta Mayonnaise, Steak Haché 5%, Haricots Verts. Dinner: Kiri Kiri, Jambon de Dinde. more...
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Losing 2.1 kg a Week
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Comments
Super bravo 👍 Bonne journée et rester bien motivée
16 Jun 21 by member: Nlono7700
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saritadecuba's Weight History
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