Weigh In record (no journal entry) for 17 June 2021
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.51g | Prot: 68.27g | Carbs: 153.33g.
Breakfast: Kastengel, Jeruk, Kokita Sambal Rawit Bawang, Ikan Bandeng, Labu Siam, Nasi Merah. Lunch: Bango Kecap Manis, Ampela, Hati Ayam, Tahu, Tumis Kangkung, Nasi Merah. Dinner: Kue Nastar, Putri Salju, Semangka, Tumis Kangkung. more...
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Gaining 6.3 kg a Week
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adeliabudhie's Weight History
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