Weigh In record (no journal entry) for 17 June 2021
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 59.39g | Prot: 59.40g | Carbs: 34.54g.
Breakfast: Магнит Персик, Яйцо Куриное, Карат Сыр Творожный Violette Сливочный, Пекинская Капуста. Lunch: Arla Творожный Сыр Natura Сливочный. Dinner: Творог 9%, ВкусВилл Яйцо Куриное. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.1 kg a Week
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