Weigh In record (no journal entry) for 17 June 2021
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63.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 2.47g | Prot: 26.55g | Carbs: 29.46g.
Breakfast: 토마토, 잇메이트 스팀 닭가슴살 마늘맛, 오이, 밤호박. more...
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Losing 0.7 kg a Week
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