Weigh In record (no journal entry) for 16 June 2021
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 23.38g | Prot: 21.45g | Carbs: 33.96g.
Breakfast: Foodspring Graine de Chia , Miel, Wasa Léger , Huile d'Olive, Salade Verte, Oeuf. more...
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Losing 0.9 kg a Week
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mehdimattei's Weight History
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