Weigh In record (no journal entry) for 04 February 2014
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101.5 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1154 kcal
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Fat: 31.37g | Prot: 78.61g | Carbs: 128.08g.
Breakfast: cancoillotte, pain. Lunch: Casino Biscuits Croquants Saveur Chocolat, Clémentines, Aldi Bœuf Bourguignon. Dinner: Auchan Ratatouille, Vin de Table Blanc, Coca-Cola Coca-Cola Zéro (Canette), U Miel de Fleurs, Taillefine Fromage Blanc 0%, Bridelight Bridelight 3% Goût Emmental, Vinaigrette, Carrefour Jambon de Paris, Coraya Surimi. Snacks/Other: Révillon Papillotes, Clémentines. more...
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3112 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Olivier25's Weight History
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