Weigh In record (no journal entry) for 16 June 2021
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83.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 75.07g | Prot: 80.95g | Carbs: 200.27g.
Breakfast: Piątnica Kefir 0% Lekki, Kawa z Mlekiem, Ziemniaki Smażone. Lunch: Balcerzak Kabanos Drobiowy, Kanapka z Serem, Pomidory, Majonez, Jajko na Twardo. Dinner: Kamis Musztarda Francuska, Masło, Roszponka, Światowid Ser Edamski, Grahamka. Snacks/Other: Żubr Piwo. more...
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Losing 0.7 kg a Week
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Tyszaninn's Weight History
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