Weigh In record (no journal entry) for 16 June 2021
|
78.3 kg
Lost so far: 6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 43.61g | Prot: 38.91g | Carbs: 96.15g.
Lunch: Barilla Cabelo de Anjo, Quero Molho de Tomate , Soya Óleo de Soja , Tomates, Batata Inglesa, Cebolas, Cenouras, Pimentão Verde, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainefits's Weight History
|