Weigh In record (no journal entry) for 16 June 2021
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117.3 kg
Lost so far: 3.4 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 23.00g | Prot: 55.60g | Carbs: 52.40g.
Breakfast: Garelick Farms Light Cream. Lunch: Trader Joe's Lemon Chicken & Arugula Salad. Snacks/Other: Hood Low Fat Cottage Cheese with Peaches, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Losing 0.7 kg a Week
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TallulahBMonkey's Weight History
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