Weigh In record (no journal entry) for 16 June 2021
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110.8 kg
Lost so far: 8.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 76.66g | Prot: 81.85g | Carbs: 146.81g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, 2% Fat Milk, Honey Nut Cheerios. Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Tomatoes, Great American Steak Company Beef Ribeye Steaks. Dinner: Green Giant Whole Kernel Sweet Corn, Betty Crocker Hamburger Helper - Bacon Cheeseburger, Cheetos Cheetos Puffs (24.8g). Snacks/Other: La Rosa Chicle/Bubble Gum Bar, Sweet Cherries, Kirkland Signature Mixed Nuts. more...
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Losing 1.7 kg a Week
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lovelife3318's Weight History
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