Weigh In record (no journal entry) for 16 June 2021
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 21.79g | Prot: 87.58g | Carbs: 175.35g.
Breakfast: Molinos Ala Tostadas Integrales de Arroz, Bocatti Lomo Horneado, Huevo. Lunch: La Serenísima Queso Port Salut Light, Val Maira Pan Integral Total , Bocatti Lomo Horneado. Dinner: Sushi, Sashimi de Salmón. Snacks/Other: Café con Leche Descremada, Nikitos Pochoclos, La Serenísima Leche 0% Grasa, La Serenísima Leche Descremada Protein. more...
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Losing 2.8 kg a Week
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juli.shu's Weight History
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