Weigh In record (no journal entry) for 16 June 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 38.46g | Prot: 32.07g | Carbs: 131.39g.
Breakfast: Coffee with Cream and Sugar, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Kraft American Cheese Slice. Lunch: P.F. Chang's Teriyaki Sauce, Tomatoes. Dinner: Cheese Pizza. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk, Whole Milk, Hershey's Lite Chocolate Syrup. more...
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Gaining 6.4 kg a Week
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michaelschmitt's Weight History
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