Weigh In record (no journal entry) for 16 June 2021
|
64.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 24.18g | Prot: 35.83g | Carbs: 132.24g.
Breakfast: Maçãs Fuji. Lunch: Alface Americana, Tomates, Batata Doce, Seara Almôndegas . Dinner: Mexerica. Snacks/Other: Sadia Mussarela, Pita Bread Pão Sírio Integral, Nespresso Mochaccino Canela, Erlan Chocolate Whey Protein Isolado (Live Fit) Zero Açúcar . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafranco_juris's Weight History
|