Nicci’'s Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
45.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1060 kcal Fat: 15.23g | Prot: 58.00g | Carbs: 177.62g.   Breakfast: Banan, Havregrynsgröt. Lunch: Njie ProPud Vanilla, Blandvetebröd. Dinner: Gurka (med Skal), Sallad, Eldorado Kycklingkebab, Vitt Ris, Fralla. Snacks/Other: Äpple. more...
2036 kcal Exercise: Race - 2 hours and 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...
steady weight

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Nicci’'s Weight History


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