Weigh In record (no journal entry) for 16 June 2021
|
93.3 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 19.01g | Prot: 36.78g | Carbs: 109.02g.
Breakfast: Помидоры, Белый Хлеб, Вареное Яйцо. Lunch: Курица с Грибами, Огурец (без Кожуры). Snacks/Other: Печенья, Ирис, Печенья, Абрикосы. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|