Weigh In record (no journal entry) for 16 June 2021
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 25.40g | Prot: 94.65g | Carbs: 149.80g.
Breakfast: Banaan, Danone Oikos Nature 0%. Lunch: Aardbeien, Творог 2%, Bakken en Braden met Olijfolie, Citroenschil, Witte Bloem, Ei. Dinner: Colruyt Everyday Orange Zero, Conimex Wokolie , Witte Rijst, Go Tan Wok Sauce Mild Curry, Delhaize Wokgroenten met Rode Paprika, Colruyt Kippenblokjes. Snacks/Other: Rabeko Mayo Zero, Boni Augurken op Azijn, Boni Groente Macedoine, Colruyt Everyday Zilveruitjes, Aardappelen (zonder Schil, met Zout, Gekookt), Eiwit, Ei, Werther's Original Roomsnoepjes. more...
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Gaining 0.7 kg a Week
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yelenake's Weight History
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