Weigh In record (no journal entry) for 16 June 2021
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 16.82g | Prot: 157.79g | Carbs: 151.64g.
Breakfast: Carrefour Frutti Rossi Surgelati, Lidl Dessert Proteico Cioccolato. Lunch: Salumificio Trentino Bella la Carne Salada, Pane Multicereali. Dinner: Carote, Asparagi, Salumificio Trentino Bella la Carne Salada. Snacks/Other: Sammontana Levia, Enervit Barretta Proteica (40g). more...
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Gaining 0.3 kg a Week
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bonsaigirl1988's Weight History
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