Weigh In record (no journal entry) for 16 June 2021
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66.3 kg
Lost so far: 10.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 52.56g | Prot: 149.28g | Carbs: 109.70g.
Breakfast: Legion Whey+ Dutch Chocolate , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Eggland's Best Large Grade A Eggs, Bananas , Egg White . Lunch: Crepini Egg Wraps with Cauliflower, Simply Nature Organic Colby Jack Cheese, Sir Kensington Avocado Oil Mayonnaise, Castle Wood Reserve Honey Turkey Breast. Dinner: Happy Farms Jalapeño Cheese Curds, Uncle Ben's Ready Rice - Brown Basmati, Avocado Vegetable Oil , Zucchini , Roasted Potato (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Frigo Light String Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Legion Whey+ Chocolate Peanut Butter, Quest Tortilla Style Protein Chips Nacho Cheese, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
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Losing 0.6 kg a Week
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jennygetsfit's Weight History
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