Weigh In record (no journal entry) for 16 June 2021
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100.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 2.40g | Prot: 69.60g | Carbs: 17.54g.
Breakfast: Экспонента Йогурт. Lunch: Савушкин Теос Йогурт Греческий 2%. more...
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Losing 1.1 kg a Week
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