Weigh In record (no journal entry) for 16 June 2021
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144.5 kg
Lost so far: 15.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 92.26g | Prot: 80.78g | Carbs: 58.01g.
Breakfast: Demeter Ingwer Shot, Gemischte Nüsse, Gemüse, Rapsöl, Gekochtes Ei. Lunch: Aldi Garnelen, Gemüse, Hüttenkäse. Afternoon Tea: Hüttenkäse, Beeren. Dinner: Gekochtes Ei, Avocado. more...
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steady weight
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Corvina78's Weight History
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