Weigh In record (no journal entry) for 04 February 2014
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51.1 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2014:
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870 kcal
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Fat: 18.35g | Prot: 45.29g | Carbs: 122.80g.
Breakfast: gateau yaourt chocolat, Kellogg's Spécial K Nature, Rians La Faisselle 0%, River Valley Mélange de Fruits Rouges Surgelés. Lunch: gateau yaourt chocolat, Taillefine Compote Pomme Rhubarbe, Linessa Yaourt Nature 0%, Bjorg Galettes de Maïs, Cora Courgettes, Florette Laitue Iceberg. Dinner: Haribo Car en Sac, Dufaure et Fils Blanc de Dinde, Chevrichou Fromage de Chèvre Frais, Bjorg Galettes de Maïs, Rians La Faisselle 0%, Florette Laitue Iceberg, Radis, River Valley Mélange de Fruits Rouges Surgelés. Snacks/Other: Pain Blanc, Pamplemousse. more...
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Losing 8.4 kg a Week
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