Weigh In record (no journal entry) for 16 June 2021
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 41.82g | Prot: 52.60g | Carbs: 117.96g.
Breakfast: Pfirsiche. Lunch: Juwel Hähnchenschnitzel, Beste Ernte Gewürzgurken, Cocktailtomaten, Ja! Walnusskerne, Develey Salatliebe - Joghurt Pur, Gurke (mit Schale), Gewöhnlicher Feldsalat. Dinner: Eberswalder Salami, Philadelphia Balance, Lidl Weltmeisterbrötchen . Snacks/Other: REWE Beste Wahl Himbeeren Tiefgefroren, Müller Reine Buttermilch, Obstkuchen. more...
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2509 kcal
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Exercise:
Power Jump - 1 hour, Hula Hoop - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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