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98.9
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99.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.85g | Prot: 25.14g | Carbs: 43.53g.
Breakfast: Kahve, Kiraz Domates, Salatalık (Soyulmuş), Mis İzmir Tulum Peyniri, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Muhallebi. more...
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steady weight
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