Weigh In record (no journal entry) for 16 June 2021
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 62.00g | Prot: 98.21g | Carbs: 135.86g.
Breakfast: Framboises, Fromage Blanc, Jean Hervé Sirop d'agave, Bio Village Son d'Avoine, La Vie Claire Psyllium Blond, Thé Vert. Lunch: Delisse Flan aux Œufs, Sondey Biscuits au Choco Nussa, Galette oignons blancs, La Vie Claire Psyllium Blond, Graines de Courge, Sauce crudités Yaourt, Thé Vert, Salade Verte. Dinner: Dahl lentilles corail, Pommes de Terre Vapeur, Auchan Lieu Noir. more...
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steady weight
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