Weigh In record (no journal entry) for 16 June 2021
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74 kg
Lost so far: 14.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 24.50g | Prot: 36.52g | Carbs: 132.22g.
Lunch: Каждый День Треска Филе в Кляре, Суп Грибной. Dinner: Нектарины, Черешня. Snacks/Other: Конфета, Капучино. more...
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Losing 2.1 kg a Week
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