alexandra courtabesserie's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
94.4 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1485 kcal Fat: 27.82g | Prot: 89.59g | Carbs: 219.67g.   Breakfast: Graines de Lin, Oeuf sur le Plat, Fleury Michon Blanc de Dinde (30g), Baguette. Lunch: Mangues, Quinoa (Cuit), Riz Basmati (Cuit), Suzi Wan Lait de Coco, Courgette, Escalope de Poulet. Dinner: Choux Blanc, Concombre (Pelé), Priméal Fèves, Kikkoman Sauce Soja Sucrée, Saumon, Riz Basmati (Cuit). Snacks/Other: Elle & Vire Carré Frais 0%, Baguette, Pomme. more...
Losing 2.1 kg a Week

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Comments 
Super bravo 👍 allez on reste bien motivé et on boit Son 💦 Bon après-midi 
16 Jun 21 by member: Nlono7700
🙂👍 
22 Jun 21 by member: alexandra courtabesserie

     
 

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alexandra courtabesserie's Weight History


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