Weigh In record (no journal entry) for 16 June 2021
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74.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 28.68g | Prot: 63.52g | Carbs: 61.14g.
Breakfast: Dr. Oetker Pannini Jamón y Queso. Lunch: Hacendado Emmental Gratinar, Hacendado Leche Evaporada, Calabacín, Heura Tiras Originales. Snacks/Other: Danone YoPRO Vanilla Cookie. more...
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steady weight
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paulaccbos's Weight History
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