Weigh In record (no journal entry) for 16 June 2021
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56.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.23g | Prot: 78.71g | Carbs: 108.23g.
Breakfast: Thé sans Sucre, Pain Complet, Noix, Amandes, Banane, Jean Hervé Purée Amandes Complète. Lunch: Café, Tomme de Savoie, Pain Complet, Mozzarella, Tomates, Haricots Verts, Flan de Courgette, Rôti de Boeuf. Dinner: Nestlé Grand Chocolat Intense 70%, Marque Repère Chocolat au Lait , Tropézienne, Auchan Meule Fruitée, Pain Complet, Chili Con Carne. more...
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Gaining 0.1 kg a Week
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