Weigh In record (no journal entry) for 16 June 2021
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.56g | Prot: 52.64g | Carbs: 111.88g.
Breakfast: Pepaya. Lunch: Ikan Tongkol Goreng, Quaker Oat, Kuning Telur Matang, Putih Telur Matang, Gudeg. Dinner: Pakcoy, Putih Telur Matang, Putih Telur Matang, Energen Sereal Coklat, Quaker Oat. Snacks/Other: Bubur Ketan Hitam, Kepala Djenggot Teh Hijau. more...
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Losing 2.8 kg a Week
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anissadvg's Weight History
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