Weigh In record (no journal entry) for 16 June 2021
|
62.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 11.75g | Prot: 14.78g | Carbs: 21.24g.
Breakfast: Danone Йогурт Натуральный, Кефир 2,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisskale's Weight History
|