Weigh In record (no journal entry) for 03 February 2014
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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2469 kcal
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Fat: 117.33g | Prot: 69.81g | Carbs: 293.79g.
Breakfast: Café, Alpura Leche Entera, Galleta de Mantequilla o Azúcar, Bolillo, Bolillo, Pan Dulce, Chilaquiles. Lunch: Patatas Cocidas, Lentejas Cocidas, Enchilada de Queso, Manzana. more...
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Gaining 3.0 kg a Week
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