Weigh In record (no journal entry) for 16 June 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 56.82g | Prot: 47.91g | Carbs: 128.33g.
Breakfast: Almette Творожный Сыр, Батон, Кофе с Молоком и Сахаром. Lunch: Салат Овощной с Маслом, Лазанья с Мясом. Dinner: Беккер Пельмени Говяжьи. Snacks/Other: Шоколадное Мороженое. more...
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Gaining 0.7 kg a Week
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aklima_on's Weight History
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