Weigh In record (no journal entry) for 16 June 2021
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116.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 69.54g | Prot: 73.88g | Carbs: 92.12g.
Lunch: Рублевский МПЗ Буженина Запеченная, Паста Карбонара, Кальмары в Сметане. Snacks/Other: Snickers Сникерс. more...
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Gaining 0.4 kg a Week
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