Crazy_Bolita's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
69.2 kg Lost so far: 7.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1293 kcal Fat: 69.11g | Prot: 42.60g | Carbs: 120.72g.   Breakfast: Alpro Soya Milch ohne Zucker, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Migros Bio Nektarine, Coop Gipfeli, Coop Milchdrink Geschäumt mit Espresso . Lunch: Grüner Blattsalat, Salatsauce, Eis am Stiel, Alpro Soya Milch ohne Zucker, Ratatouille. Afternoon Tea: Schokoladeneier. Dinner: Migros Cherrytomaten, Planted Pulled, Olivenöl, Coop Peperoni. Snacks/Other: Camille Bloch Torino. more...
2309 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Crazy_Bolita's Weight History


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